Breastfeeding Moms Group

July 21, 2015

Held in the conference room at Capital Health - Hamilton. A breastfeeding discussion group for expectant women interested in breastfeeding, mothers and their nursing infants welcome. Facilitated by a Capital Health nurse/lactation consultant.


Prenatal Yoga Class (8-Week Session)

July 25, 2015 Discover how prenatal yoga can enhance this amazing transformation in your life. Learn beneficial yoga positions for the pregnant woman, with emphasis on adapting your yoga practice throughout pregnancy.

New Parent Mornings

July 28, 2015 Discussion group for new parents with their infants birth to 6 months of age.

Breastfeeding Preparation Class

July 28, 2015

This 2 1/2 hour class to be taken before the birth of the baby. Fee is per couple.


New Parent Mornings

August 4, 2015 Discussion group for new parents with their infants birth to 6 months of age.

Prepared Childbirth - 4 week series

August 6, 2015

This series consists of four weekly two-hour classes to prepare the expectant woman and her partner(s) for the birth experience. Fee is per couple.


Sibling Preparation Class

August 8, 2015

This 1 1/2 hour class helps prepare children ages 2 1/2 and up for the arrival of their new brother or sister. Includes a craft activity, discussion about babies, and a maternity unit tour.  Please bring a doll or stuffed animal for a diapering activity and a photo of the child participant for the craft activity.

Fee is per family


Maternity Tour

August 8, 2015 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Maternity Tour

August 8, 2015 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Maternity Tour

August 8, 2015 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.
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