Stop Using Food to Cope

October 6, 2014 Recognize emotional hunger versus physical hunger and learn specific actions you can take to stop it.

Weight Loss Surgery Information Session

October 8, 2014

This program is designed for patients considering weight loss surgery at Capital Health.


Weight Loss Surgery Information Session

October 22, 2014

This program is designed for patients considering weight loss surgery at Capital Health.


Weight Loss Surgery Information Session

November 12, 2014

This program is designed for patients considering weight loss surgery at Capital Health.


Winter Holiday Meal Planning

November 13, 2014 This class will provide you with strategies and the motivation to get you through the winter festivities.

Weight Loss Surgery Information Session

December 3, 2014

This program is designed for patients considering weight loss surgery at Capital Health.


Life Tools! Building a Path to Wellness

December 8, 2014 This workshop introduces you to several strategies you can use to cope with a chronic illness.

Weight Loss Surgery Information Session

December 17, 2014

This program is designed for patients considering weight loss surgery at Capital Health.


Weight Loss Surgery Information Session

January 7, 2015

This program is designed for patients considering weight loss surgery at Capital Health.


Weight Loss Surgery Information Session

January 21, 2015

This program is designed for patients considering weight loss surgery at Capital Health.

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