Chair Yoga at the Oasis Spa at Hopewell

February 28, 2017

Chair Yoga is a great way to stretch and relax from head to toe in a seated position. This class is not only for seniors.


Yoga Blend Class at the Oasis Spa at Hopewell

February 28, 2017

This slow flow class is for yogis with various experience levels or who may be ready for a bit more of a challenge.


Chair Yoga at the Oasis Spa at Hopewell

March 2, 2017

Chair Yoga is a great way to stretch and relax from head to toe in a seated position. This class is not only for seniors.


Yoga Blend Class at the Oasis Spa at Hopewell

March 2, 2017

This slow flow class is for yogis with various experience levels or who may be ready for a bit more of a challenge.


HOW TO SLEEP LIKE A BABY: What Can Go Wrong With Sleep & How to Fix It

March 9, 2017

Dr. Callum Dupre, board certified neurologist and fellowship trained sleep medicine specialist, will discuss how to get your sleep pattern back on track.


Maintaining a Healthy Weight

March 21, 2017 Join Dr. Radhika Vemishetti and Mindy Komosinsky, a registered dietitian and certified diabetes educator, for a discussion on finding a healthy weight goal, maintaining it, and how weight impacts your overall health.

PARENT WORKSHOP: Staying Safe in the Car/Infant CPR

April 5, 2017 This program offers tips on how to keep infants, toddlers, school-age, and older children safe in and around motor vehicles, fire safety at home and how to perform infant CPR.

AARP Smart Driver Course

April 12, 2017

The AARP Smart Driver course teaches valuable defensive driving strategies and provides a refresher of the rules of the road.


Stretched Not Broken – A Caregiver’s Toolbox for Reducing & Managing Stress

April 20, 2017 This workshop, led by Carol Rickard, LCSW, TTS, teaches a practical approach to reducing and managing the stress of being a caregiver.

Chair Yoga at the Oasis Spa at Hopewell

April 25, 2017

Chair Yoga is a great way to stretch and relax from head to toe in a seated position. This class is not only for seniors.

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