Life Tools! Building a Path to Wellness

June 17, 2015 This workshop introduces you to several strategies you can use to cope with a chronic illness.

Exercise Tips for Seasonal Activities

June 23, 2015 Learn about safety considerations in an exercise program during the summer to prevent any complications with Jack Stolte, our exercise physiologist.

Meal Planning for Diabetes

June 25, 2015

Are you unsure about what to eat? This class will focus on how foods affect your blood glucose, portion sizes, and meal timing.

Back to top