Healthy/Diabetes-Friendly Snacks

October 8, 2015 Snacks can be part of a healthy eating plan. The key is to plan them and choose them wisely.

Know Your Numbers

October 12, 2015 Laura Moran, our registered nurse and certified diabetes educator, will discuss A1c, blood sugar, blood pressure, cholesterol, weight, carbohydrates and other numbers related to good health. 

Foot & Skin Care

November 2, 2015 Laura Moran, our nurse educator, will discuss all aspects of foot care, skin care, and provide prevention tips to avoid diabetic foot ulcers.

Vacationing With Diabetes

November 9, 2015 Vacations should be enjoyable and relaxing, but changes in your routine and traveling restrictions can be worrisome when you have diabetes.

Winter Holiday Meal Planning

November 19, 2015 This class will provide you with strategies and the motivation to get you through the winter festivities.

Meal Planning for Diabetes

December 3, 2015

Are you unsure about what to eat? This class will focus on how foods affect your blood glucose, portion sizes, and meal timing.

Diabetes & Your Heart

December 7, 2015 This class will examine the link between diabetes and heart disease.

Speak to the CDE

January 4, 2016 Spend an hour with Laura Moran, our registered nurse and certified diabetes educator (CDE), to answer any questions or concerns related to your diabetes care.

Speak to the Dietitian

January 14, 2016 Answer your questions about nutrition and diabetes with Mindy Komosinsky, our registered dietitian/certified diabetes educator.

Preventing Diabetes Complications

February 1, 2016 Laura Moran, our diabetes nurse educator, will discuss prevention of both short term and long term complications.
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