Diabetes & Your Heart

June 25, 2013 This class will focus on the relationship between diabetes and its impact on the heart.

Mealing Planning for Diabetes

June 27, 2013

Are you unsure about what to eat? This class will focus on how foods affect your blood glucose, portion sizes, and meal timing.


Diabetes Support Group

June 27, 2013 In this warm, friendly atmosphere, you will connect with others, share ideas, and learn new trends in diabetes self-management.

Benefits of Weight Training Flexibility Demonstration

July 9, 2013 Learn about the benefits of weight training as well as safety considerations with Jack Stolte, our exercise physiologist.

Benefits of Weight Training Flexibility Demonstration

July 9, 2013 Learn about the benefits of weight training as well as safety considerations with Jack Stolte, our exercise physiologist.

Foot & Skin Care

July 17, 2013 Laura Moran, our nurse educator, will discuss all aspects of foot care, skin care, and provide prevention tips to avoid diabetic foot ulcers.

Stop Using Food to Cope

July 17, 2013 Recognize emotional hunger versus physical hunger and learn specific actions you can take to stop it.

Reading Food Labels & Carb Counting

July 18, 2013 Are you confused by food labels? Do you want to learn how to do carbohydrate counting?

Benefits of Exercise

July 23, 2013 Learn how to establish a consistent program of aerobic exercise from Jack Stolte, our exercise physiologist.

Benefits of Exercise

July 23, 2013 Learn how to establish a consistent program of aerobic exercise from Jack Stolte, our exercise physiologist.
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