Prenatal Yoga Class (8-Week Session)

August 12, 2017 Discover how prenatal yoga can enhance this amazing transformation in your life. Learn beneficial yoga positions for the pregnant woman, with emphasis on adapting your yoga practice throughout pregnancy.

Baby Care Basics

August 14, 2017

This 2 1/2 hour class helps prepare first-time expectant parents and prospective adoptive parents to care for their newborn. Includes sleeping, crying, comforting, bathing, diapering and nurturing yourselves as parents. Fee is per couple.


Breastfeeding Moms Group

August 15, 2017

Held in the conference room at Capital Health - Hamilton. A breastfeeding discussion group for expectant women interested in breastfeeding, mothers and their nursing infants welcome. Facilitated by a Capital Health nurse/lactation consultant.


Maternity Tour

August 15, 2017 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Maternity Tour

August 15, 2017 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Prepared Childbirth - 4 week series

August 17, 2017

This series consists of four weekly two-hour classes to prepare the expectant woman and her partner(s) for the birth experience. Fee is per couple.


Sibling Preparation Class

August 19, 2017

This 1 1/2 hour class helps prepare children ages 2 1/2 and up for the arrival of their new brother or sister. Includes a craft activity, discussion about babies, and a maternity unit tour.  Please bring a doll or stuffed animal for a diapering activity and a photo of the child participant for the craft activity.

Fee is per family


Maternity Tour

August 19, 2017 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

Maternity Tour

August 19, 2017 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.

New Parent Mornings

August 22, 2017 Discussion group for new parents with their infants birth to 6 months of age.
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