Weight Management & Conscious Eating

July 31, 2014 Mindy Komosinsky, our registered dietitian/certified diabetes educator, will help you identify where you can make small steps to help you achieve your weight loss goals.

Capital Health Diabetes Education

August 4, 2014

This comprehensive diabetes program is taught by a multidisciplinary staff that empowers individuals to successfully self-manage their diabetes. 


Understanding Birth e-Class

August 5, 2014 This is a web-based class for expectant parents who can’t make it to an on-site group prepared childbirth class. Class registration is on a rolling basis, which means you can register and start at any time.

New Parent Mornings

August 5, 2014 Discussion group for new parents with their infants birth to 8 months of age.

Total Knee Replacement Preparation Class

August 5, 2014 Taught by Capital Health's orthopaedic-trained Magnet nurses, this class is designed to provide patients with an overview of expectations for before, during and after their total knee replacement procedure.

Benefits of Exercise

August 5, 2014 Learn how to establish a consistent program of aerobic exercise from Jack Stolte, our exercise physiologist.

Prepared Childbirth - 4 week series

August 5, 2014 This series consists of four weekly two-hour classes to prepare the expectant woman and her partner(s) for the birth experience.

Weight Loss Surgery Information Session

August 6, 2014

This program is designed for patients considering weight loss surgery at Capital Health.


Total Hip Replacement Preparation Class

August 7, 2014 Taught by Capital Health's orthopaedic-trained Magnet nurses, this class is designed to provide patients with an overview of expectations for before, during and after their total hip replacement procedure.

Maternity Tour

August 7, 2014 Led by an experienced, certified childbirth educator, expecting parents can take a tour of the maternity unit.
Back to top