Understanding Birth e-Class

May 26, 2015 This is a web-based class for expectant parents who can’t make it to an on-site group prepared childbirth class. Class registration is on a rolling basis, which means you can register and start at any time.

New Parent Mornings

May 26, 2015 Discussion group for new parents with their infants birth to 6 months of age.

Total Knee Replacement Preparation Class

May 26, 2015 Taught by Capital Health's orthopaedic-trained Magnet nurses, this class is designed to provide patients with an overview of expectations for before, during and after their total knee replacement procedure.

Total Hip Replacement Preparation Class

May 28, 2015 Taught by Capital Health's orthopaedic-trained Magnet nurses, this class is designed to provide patients with an overview of expectations for before, during and after their total hip replacement procedure.

Weight Management & Conscious Eating

May 28, 2015 Mindy Komosinsky, our registered dietitian/certified diabetes educator, will help you identify where you can make small steps to help you achieve your weight loss goals.

RUNWAY TO HEALTH

May 29, 2015

The Capital Health Metabolic and Weight Loss Center has partnered with Lord & Taylor to present a fashion show celebrating our courageous weight loss patients!


Capital Health Diabetes Education

June 1, 2015

This comprehensive diabetes program is taught by a multidisciplinary staff that empowers individuals to successfully self-manage their diabetes. 


Yoga for Beginners

June 1, 2015

If you want to learn basic yoga but have never taken a class, this is the program for you.


Prepared Childbirth - 4 week series

June 1, 2015

This series consists of four weekly two-hour classes to prepare the expectant woman and her partner(s) for the birth experience. Fee is per couple.


Yoga for Mixed Levels

June 1, 2015 If you already know basic yoga and you want to continue to the next level, this is the program for you.
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