Understanding Birth e-Class

August 26, 2014 This is a web-based class for expectant parents who can’t make it to an on-site group prepared childbirth class. Class registration is on a rolling basis, which means you can register and start at any time.

New Parent Mornings

August 26, 2014 Discussion group for new parents with their infants birth to 8 months of age.

Total Knee Replacement Preparation Class

August 26, 2014 Taught by Capital Health's orthopaedic-trained Magnet nurses, this class is designed to provide patients with an overview of expectations for before, during and after their total knee replacement procedure.

Total Hip Replacement Preparation Class

August 28, 2014 Taught by Capital Health's orthopaedic-trained Magnet nurses, this class is designed to provide patients with an overview of expectations for before, during and after their total hip replacement procedure.

Healthy/Diabetes-Friendly Snacks

August 28, 2014 Snacks can be part of a healthy eating plan. The key is to plan them and choose them wisely.

New Parent Mornings

September 2, 2014 Discussion group for new parents with their infants birth to 8 months of age.

Total Knee Replacement Preparation Class

September 2, 2014 Taught by Capital Health's orthopaedic-trained Magnet nurses, this class is designed to provide patients with an overview of expectations for before, during and after their total knee replacement procedure.

Benefits of Weight Training Flexibility Demonstration

September 2, 2014 Learn about the benefits of weight training as well as safety considerations with Jack Stolte, our exercise physiologist.

Capital Health Diabetes Education

September 2, 2014

This comprehensive diabetes program is taught by a multidisciplinary staff that empowers individuals to successfully self-manage their diabetes. 


Breastfeeding Preparation Class

September 2, 2014 This 2 1/2 hour class to be taken before the birth of the baby.
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