New Parent Mornings

August 30, 2016 Discussion group for new parents with their infants birth to 6 months of age.

Understanding Birth e-Class

August 31, 2016 This is a web-based class for expectant parents who can’t make it to an on-site group prepared childbirth class. Class registration is on a rolling basis, which means you can register and start at any time.

Thursday Yoga Blend Class at the Oasis Spa at Hopewell

September 1, 2016

This slow flow class is for yogis with various experience levels or who may be ready for a bit more of a challenge.

One-Day Condensed Prepared Childbirth Class

September 3, 2016

An intensive seven hours of prepared childbirth on a weekend day. Includes abbreviated content of the Prepared Childbirth 4-week Series. A tour of the maternity unit at Capital Health Medical Center - Hopewell is included. Fee is per couple.

55+ Breakfast Series - Understanding Joint Pain & When It's Time for Surgery

September 6, 2016

Join us for our new 55+ breakfast lecture series and learn more about how to alleviate joint pain, strengthen your muscles and bones, and hear from an orthopedic surgeon.

New Parent Mornings

September 6, 2016 Discussion group for new parents with their infants birth to 6 months of age.

Capital Health Diabetes Education

September 6, 2016

This comprehensive diabetes program is taught by a multidisciplinary staff that empowers individuals to successfully self-manage their diabetes. 

Dance for Parkinson's Program

September 8, 2016

This dance class utilizes specifically designed creative movement and choreography which will help participants who have Parkinson's disease develop more freedom of movement, with a sense of grace, rhythm and ease.

Speak to the Dietitian

September 8, 2016 Answer your questions about nutrition and diabetes with Mindy Komosinsky, our registered dietitian/certified diabetes educator.

Prepared Childbirth - 4 week series

September 8, 2016

This series consists of four weekly two-hour classes to prepare the expectant woman and her partner(s) for the birth experience. Fee is per couple.

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